As you grow older, some changes begin to take place. You become gentle with people and the environment. And that is awesome.
But that’s not all. The aging process comes with some health conditions that can affect your ability to stay independent. ...
Running is tasking on the body! Running on concrete is even harder.
Putting on a wrong pair of shoes when running on concrete will cause you a lot of harm, extract more energy, and put intense strain on your body and joints.
Interestingly, ...
If you type ‘hairdressers’ in Google and check out the images section, you’ll realize that most of them are standing. Like chefs, bartenders, waiters, and waitresses, beauty salon specialists to are among other professionals who spend less time ...
Unlike neutral runners with perfect feet arch patterns, individuals with overpronation, underpronation, and extreme feet conditions need special orthotics to correct their problems. This is why most people consider getting the best running shoes for ...
Having wide feet or wide flat feet can make shopping for walking shoes, an arduous task. You may even end up not getting a comfortable and functional pair when you find one.
Millions of people are battling with such challenges daily because they ...
No one loves to flush money down the drain. That is why durability comes top while shopping for shoes. According to SoleScience, a shoe will need replacement after 8-12 months. Running shoes, on the other hand, need to be replaced after crunching up ...
Some people indeed end their High-Intensity Interval Training (HIIT) workout with an injury, and this is common when they put on the wrong kind of shoes.
Such a situation is not only devastating but also demoralizing, especially knowing it can be ...
There are many winter activities that people engage in. Yes, the weather may be super frozen, but that should not and will never stop anyone from experiencing winter fun or simply going about their day to day activities.
However, if you live in a ...
If you work 10-12 feet off the ground (or on multi-story buildings) in various weather conditions, you should protect yourself from head to toe to prevent an accident.
Being a roofer exposes you to risk from a misstep occasioned by improper ...
According to research by APMA (American Podiatric Medical Association), 8 out of 10 Americans have experienced foot pain. The report went further to indicate that those with chronic foot disorders are also likely to feel pain from other conditions ...
The Covid-19 pandemic seems to have played a significant role in shifting focus from working in an office to working within your home.
However, working from home should not stop you from putting on shoes that will keep your feet comfortable as ...
Old age is a sign of triumph over lots of disappointments and challenges that come with life; It also comes with wisdom and sometimes, unbearable Foot problems.
Most old people suffer from foot conditions that are serious and life-threatening and ...
Hitting the treadmill is one of the fastest ways to get rid of excess weight gain. The treadmill is a convenient mode of exercise. You can set your schedule, whether day or night and not worry about running in the cold. The treadmill also feels ...
Dance and fitness enthusiasts with the wrong pair of shoes will find Zumba too stressful a recreational activity.
Zumba is a form of intense aerobics, and total body cardio that involves a lot of body movements; using the ...
Have you ever lost your balance or lost out in a Jazz competition because you were putting on the wrong pair of shoes?
You are not alone; the wrong footwear is sure to ruin your moves and rubbish your swag!
To perform with balance and grace, ...
