The 10 Best Zumba Shoes of 2022

Dance and fitness enthusiasts with the wrong pair of shoes will find Zumba too stressful a recreational activity.

Zumba is a form of intense aerobics, and total body cardio that involves a lot of body movements; using the wrong pair can land you in the hospital.

To make the hops, kicks, turns, squats, lunges, weight shifts, and rapid direction changes, you must be well kitted from head to toe – your feet most especially.

In the quest to burn off those calories during fitness classes and stay in shape, there might not be enough time to investigate and find the best Zumba shoes that are right for you.

Not to worry, we are at your service to present a full review of what makes the 10 best Zumba shoes of 2022 tick, and why their users keep recommending them to friends and family.

Our top pick is the RYKA Women’s Influence Cross-Training Shoe; this pair has continued to blaze the trail considering its impressive qualities.

So, what features make the top 10 Zumba shoes of 2022 stand out?

Best Zumba Shoes

NamePriceMade ofSole
RYKA Women's Influence Cross Training ShoeCheck PriceSyntheticRubber
RYKA Women's Tenacity Cross-Trainer ShoeCheck PriceLeatherSynthetic
ASICS Women's GEL-190 TR Cross-Training ShoeCheck PriceSyntheticRubber
Zumba Women's Flex Ii Remix Dance ShoeCheck PriceSynthetic and MeshRubber
Capezio Women's Rockit DancesneakerCheck PriceMeshSynthetic
Zumba Women's Zumba Fly Fade Dance SneakerCheck PriceMeshSynthetic
ASICS Women's GEL Fit Tempo 2 Fitness ShoeCheck PriceSyntheticRubber
Bloch Dance Women's Boost DRT Dance SneakerCheck PriceMesh and SuedeSynthetic
Vibram Men's KSO EVO Cross Training ShoeCheck PriceMesh and SuedeSynthetic
Reebok Men's CL NYLON Classic SneakerCheck PriceNylonRubber

1. RYKA Women’s Influence Cross Training Shoe

RYKA Women's Influence Cross Training Shoe

Zumba dancers always desire a pair of shoes that will allow them to dance for long hours without discomfort.

Ryka’s influence offers this and much more, given its elegant design and style. This pair is guaranteed to serve you well for high-intensity workouts and dance-related exercises.

Its unique Pivot Point allows the dancer to enjoy quick-foot transitions, smooth turns, and twists during changes in routines without posing any danger to the knees and ankles.

If you want adequate lateral support, the lacing system helps achieve that while also hugging the feet at the same time.

Top Features

  • Synthetic and mesh upper
  • Padded tongue and collar
  • Lace-up frontal
  • Cushioned comfort insole
  • Traction outsole
  • Pivot Point
  • Dual-density foam midsole
  • High instep
  • Rubber sole


  • Shock absorption is assured, thanks to the precise-return bouncy insole
  • The use of sole grip to provide traction while moving across the dance floor – and even on a carpet
  • Its lightweight and flexible qualities will allow you to jump, move your legs, and still have the required support to maintain balance
  • It is available in 8 colors
  • It has extra arch support for people with a flat foot


  • It does not provide the right support in the heel and ankle areas
  • Inconsistent sizing

If you have a high arch foot, wide forefoot, and narrow heels, this is the right choice to give you the customized fit that will help you keep going on in your fitness journey.

2. RYKA Women’s Tenacity Cross-Trainer Shoe

RYKA Women's Tenacity Cross-Trainer Shoe

Ryka’s tenacity cross-trainer shoes help dancers to perform a high-impact routine with fun and ease, leaving them concentrating on the dance and not on their safety.

Your comfort and safety are in place, and that’s thanks to the high-ankle design.

It has a pivot point sole design that allows for quick turns and directional change with ease during Zumba and Jazzercise.

With its shock-absorbing features, you can wear it on any dance floor and not worry about losing your footing during kicks.

The price options are based on the models available for sale.

Top Features

  • 0.75″ heel
  • 100% human-made materials
  • Adjustable hook-and-loop strap
  • Synthetic sole
  • Padded tongue and collar
  • Traction outsole
  • Precise-return insole
  • N-gage EVA foam


  • The use of removable soles allows for the insertion of orthotics
  • Use of IHG-molded heels to provide stability and reinforcement
  • The padded collar and tongue assure of a comfortable, snug, and secure
  • It offers the right arch and ankle support


  • It has a bulky feel to the feet

The stylish look and many color ranges of the RYKA Women’s Tenacity Cross-Trainer Shoe make it an excellent option for casual wear while adding glamour to your look while on stage.

A great selection for low impact aerobics and senior Zumba classes.

3. ASICS Women’s GEL-190 TR Cross-Training Shoe

ASICS Women's GEL-190 TR Cross-Training Shoe

Since you need to achieve sturdiness, flexibility, and balance in dance-based workouts, ASICS Women’s GEL-190 TR Cross-Training Shoe stands out as one of the best sneakers to help you achieve your aim.

It is the ultimate Zumba pair that provides these values – and even more.

Since it has the right arch support, it provides efficient support for lateral movements, which reduces the rate of back pain that could come from a lack of proper support.

Although it is a bit pricy, it is manufactured with the latest performance and enhancing features that will serve your daily training needs.

Top Features

  • 100% synthetic
  • Rubber sole
  • DuoMax support system
  • Rearfoot gel cushioning system
  • Sp EVA midsole material
  • Truss tic system technology


  • It provides the right amount of comfort and cushioning
  • The dual-density midsole provides stability and support
  • With a gel cushioning system, it absorbs shock during impacts, and you can transition with ease to midstance
  • The use of truss tic technology helps in reducing the weight of the sole unit and maintains the shoe’s structural integrity
  • It is available in 3 colors


  • Stiff upper and midsole
  • The material used does not allow for breathability

If you love to walk in wet weather, ASICS Women’s GEL-190 TR Cross-Training Shoe is perfect for you, given that it has no mesh and is waterproof.

4. Zumba Women’s Flex Ii Remix Dance Shoe

Zumba Women's Flex Ii Remix Dance Shoe

This particular brand qualifies as one of the best Zumba shoes because of the soles and Z-slide technology that allows for smooth sliding and free movement.

It is the perfect pair of shoes to help avoid swollen feet and sprained ankles.

You can maneuver through twists and turns with the pivot point on the heel and pivot pad that is beneath the ball of the foot.

It also has a breathable mesh which encourages a free flow of air to prevent the build-up of moisture during an intense session.

Top Features

  • 50.5% Synthetic
  • 49.5% mesh
  • Rubber sole
  • Z-slide technology
  • Breathable mesh
  • Z-flex technology
  • Lace-up frontal


  • The use of breathable mesh materials gives it a flexible fit and lightweight feel as it molds to the feet
  • You can flex your feet and slide with ease on any surface, thanks to the Z-slide technology
  • It is available in black and neon orange color


  • Zero Support for stomping dance moves
  • Wide toe box area

The use of leather overlay on the toe area and heels helps to protect stress points on impact, allowing you to be more comfortable and still stay in style.

Users confirm that it is one of the best sneakers for Zumba.

5. Capezio Women’s Rockit Dancesneaker

Capezio Women's Rockit Dancesneaker

As always, Capezio offers footwear that suits every dance style, including Zumba.

This pair is lightweight and flexible; as such, it aids your moves on the dance floor.

To make you comfortable, the shoe has a padded Achilles notch, which ensures you do not feel pain from the impact of jumps and other high-intensity movements.

With its split-sole design and spin point, it helps you turn and pivot with ease without losing your balance.

A little caution here; This pair of Zumba shoes are not advisable for use on wooden floors because of the risk of slipping.

Top Features

  • 100% mesh
  • Synthetic sole
  • Flat toe box
  • Padded Achilles notch
  • Perforated arch
  • Non-marking PU outsole


  • Use of padded linings, collar, and tongue to give more fit, stability, arch support, and safety
  • The sole provides the right amount of grip to maintain balance
  • Cushioned EVA removable footbed provides the needed cushioning
  • With its in-built flexible points, you can perform lateral movements without stressing your knees
  • The perforated arch provides the necessary ventilation to prevent the build-up of moisture
  • Presence of flat toe box for toe stands


  • It is narrow and may not accommodate people with wide feet
  • Long shoelaces

While Capezio Women’s Rockit Dancesneaker may not win the award for aesthetics, it is part of the best shoes for Zumba as it will boost your performance.

It is also quite affordable.

6. Zumba Women’s Zumba Fly Fade Dance Sneaker

Zumba Women's Zumba Fly Fade Dance Sneaker

Zumba brands are all about giving you the best in comfort, design, and value for money.

With the compressed EVA midsole, your feet get protected against impact, and it likewise provides arch support for your feet.

The light and breathable lining is a great way to keep your feet airy to prevent friction.

Top Features

  • 100% humanmade
  • Synthetic sole
  • Lace-up vamp
  • Breathable fabrics and lining
  • Z-slide outsole
  • Compressed Eva midsole
  • Wide toe box


  • The inner and outer soles provide support, stability, and comfort
  • The padded tongue and collar protect the ankle
  • The breathable textile fabric prevents the feet from sweating during intense sessions
  • The Z-outsole allows the dancer to slide and glide with ease on all floor types
  • Use of a lace-up frontal makes it look super sleek on the foot
  • Its sizing conforms to the everyday street size chart


  • The sole offers less support
  • It is not suitable for flat feet

The Z-slide outsole allows you to slide, pivot, and change dance moves as you desire on wooden or smooth floors.

Since the insoles are removable, you can put in alternatives to get extra support to absorb shock and impact. Removable soles help to protect your feet from injuries.

7. ASICS Women’s GEL Fit Tempo 2 Fitness Shoe

ASICS Women's GEL Fit Tempo 2 Fitness Shoe

Stylishness and functionality are the basis of this brand.

This remarkable pair from ASICS has the right amount of support, cushioning, and flexibility required for low or high-impact classes.

It offers durability, guaranteed by the synthetic overlay in the toe box area and on the sides.

Also, the exterior parts of the outsole are protected with extra rubber patches.

Comfort is guaranteed, thanks to a combination of padded collar and tongue, cushioned insole, and soft mesh lining.

Top Features

  • 100% synthetic
  • Rubber sole
  • Rearfoot Gel Cushioning system
  • Removable insole
  • Full lace-up closure
  • Padded tongue and collar
  • Breathable upper


  • The use of lightweight materials promotes flexibility and ease of movement
  • Pressure on the ankle and foot get reduced during activities that involve jumping
  • Your feet stay dry and fresh all through your dance session owing to the mesh fabric
  • The cushioned midsole and footbed ensure a sock-like fit


  • Lack of cushioning in the forefoot area

ASICS Women’s GEL-Fit Tempo 2 Fitness Shoe has the support required for you to perform side-to-side lateral movements during your routines.

In any case, people with Plantar Fasciitis can add extra arch support.

This pair is certainly one of the best sneakers for Zumba and is ideal for walking and other types of workout.

8. Bloch Dance Women’s Boost DRT Dance Sneaker

Bloch Dance Women's Boost DRT Dance Sneaker

Are you searching for affordable but versatile Zumba shoes?

You will find satisfaction in this pair from Bloch for the fact that it has the necessary cushioning and support for all forms of dance exercises.

Considering that these dance sneakers have built-in arch support, which will keep the arch elevated, you won’t feel unnecessary pains if you have a flat foot.

With the pivot points, you can make fast twists, turns, and also slide with ease.

Best of all, the split-sole makes for enhanced flexibility, which your feet will thank you for at the end of every workout session.

Top Features

  • 100% mesh and suede
  • Synthetic sole
  • 11/4″ heel
  • ¾ “platform
  • Built-in arch support
  • Non-wrinkling dri-lex lining
  • human-made midsole and outsole


  • Variable lacing system to get the best fit and support for the arch makes it an excellent shoe for the metatarsal
  • Use of DRT cushioned heel to absorb shock and give comfort
  • The pivot point enables you to dance and glide on all floor types
  • Use of mesh and lining promotes breathability and ventilation for the feet to keep it cool


  • Small sizing
  • Does not look attractive due to its chunky look

Bloch Dance Women’s Boost DRT Suede and Mesh Split Sole Dance Sneaker got its stylish and unique look from the split-sole made with Dynamic Resistance Technology.

It may not be the most beautiful, but it is sturdy and will do the job well.

9. Vibram Men’s KSO EVO Cross Training Shoe

Vibram Men's KSO EVO Cross Training Shoe

The use of XS TREK technology, which provides durability, traction, comfort, and stability, puts Vibram Men in the Zumba shoes top tier category.

It has speed lace and reinforced upper that allows for easy slip on and off while also ensuring a snug fit to your feet.

A zigzag patterned sole allows for grip and flexibility when turning in any direction.

Made with light, airy, and adjustable upper design, it also has a good ground feel and offers optimal protection to the feet.

Top Features

  • Polyester fabric
  • Rubber sole
  • Padded tongue
  • Speed Lacing system
  • XS TREK outsole
  • Dri-lex sock liner


  • Fast-drying, anti-microbial sock-liner prevents the absorption of moisture
  • It serves as a beautiful minimalist shoe for people who love to feel the ground when dancing
  • Available in 7 colors at an affordable price
  • Machine-washable


  • Thin and non-durable sole
  • Tight toe area

The thin, grippy, and flexible sole makes it feel like you are wearing a sock on your feet.

If you love to dance on wet pavement, this pair of shoes comes highly recommended.

You will get a good grip wearing a pair of Vibram Men’s KSO EVO Cross Training Shoe – guaranteed.

10. Reebok Men’s CL NYLON Classic Sneaker

Reebok Men's CL NYLON Classic Sneaker

Fashionable Zumba buffs will fall in love with the classic design of this sneaker for the fact that it looks appealing and stylish.

It is super affordable for everyone and made with high-quality materials that make it durable in the long run.

Its lightweight nature makes it a favorite of many, given that you can point and flex your feet with ease.

Top Features

  • 100% leather and Nylon
  • Rubber outsole
  • Reebok logo at the side, tongue, and heel
  • Padded sock liner
  • Shock-absorbing EVA midsole


  • Sculpted EVA midsole cushioning and protection
  • Made with a high-abrasion rubber outsole to enhance traction and durability
  • It will serve you to casual occasions or for everyday use
  • It is classic and affordable for all


  • Narrow for people with wide feet
  • Lack of arch support

With a combination of Nylon, suede, and synthetic upper, there is a flow of air to the feet to prevent sweating.

Extra comfort to your feet owing to the use of padded foam sock liner, padded collar, and tongue.

Having a pair of Reebok Men’s CL NYLON Classic Sneaker is not a waste of resources, considering that it is always in fashion.

Things to Consider When Buying Zumba Shoes


The upper of the best Zumba shoes are made from leather, synthetic, mesh, suede, or polyester nylon materials, which must be breathable, high-quality, and durable.

This is crucial because Zumba involves a lot of intense exercises that will lead to sweating or hotness.

You need to buy shoes made with lightweight materials that won’t make your feet sweat and then cause friction leading to injuries to your sciatica.

The material used for the upper part of your Zumba sneakers must be flexible and stretchable.

With a snug fit, it will conform to your feet in no time (if you have the right size).


How well your Zumba shoe fits will determine your comfort level during an intense workout session.

It is advisable to try out different brands, shapes, and looks to get the right size that will, in turn, give you a snug fit.

Wearing the wrong Zumba shoe will make you prone to blisters, swollen feet, and even a sprained ankle during a fall.

Ensure to get the right fit with the proper lace system in place; this, you can adjust to suit the shape of your feet.


Whether at a fast-impact or low-impact session, comfort is vital to keep your feet safe from blisters and calluses.

Be on the lookout for a shoe that is well-cushioned with EVA midsole cushioning, padded insoles, and soft cushioning for the ball of the heel or foot.

You must maintain balance, stability, and flexibility when working out.

In effect, what you are putting on must be able to absorb the impacts of your moves.

Whatever brand you decide to stick to must offer you the right support for your type of feet to make you stay comfortable throughout the period.


It is crucial to be familiar with the floor type you will be dancing on before you go shopping or ordering online.

Since Zumba dance involves sliding, gliding, pivoting, and swift changes in direction, it is better to opt for shoes that do not stick to the floor.

The best Zumba shoe must provide an excellent grip to prevent falls that may cause pains to your lower back, knees, and ankles.

Going for a pair of shoes with too much grip like professional tennis or running shoes is a “no-no;” you must avoid such at all costs.


Due to the dynamic, spontaneous, and fast-paced nature of Zumba, it is best to buy a sneaker made with rubber sole given that it helps protect the feet.

Rubber soles also help in absorbing or reducing the shock of impact felt during a high-impact session.

To get the best out of Zumba routines, choose a pair of shoes that have an adequate slippery outer sole that can provide the right amount of traction.

You can also stick to a full or split sole option when considering arch support and stability.

Some Zumba shoes have pivot points that are essential for spins and turns.


Shoes worn for Zumba dance must be flexible to enable the dancer to move and perform routines with ease.

The materials used for every part of the shoe must be light and bendable to enable you to execute fast moves.

A heavy and stiff shoe will slow down your dance moves and cause you injuries.

Whereas the best sneaker for Zumba must offer flexibility, it must also be durable to withstand the intensity during such dance sessions.

Frequently Asked Questions (FAQs)

Q. Do You Need a Different Shoe for Zumba?

A. Newbies to Zumba start with tennis or running shoes, but as they get hooked to it, there must be a transition to shoes that are suitable for dancercise.

The best Zumba shoes have the right support, grip, and flexibility, which you will require for weight shifts, lunges, kicks, and spontaneous movement change.

Well, Zumba is all about jumping and rhythmic movements that involve the whole body, so you need a shoe that will help you maintain balance and stability and as well stay safe at either a low or high impact session.

Whatever you do, an investment in a pair of quality Zumba sneakers is worth it because your comfort is vital.

Q. How Long Will Your Zumba Shoes last?

A. The durability of your Zumba shoes will depend on how often you use them and the intensity of the sessions you register for.

The floor type is also an essential consideration.

Given the amount of twisting, turning, sliding, and gliding you will get involved in during Zumba classes, you need a shoe that will withstand the heat and not break down easily.

A good quality pair of shoes will give the right support and comfort – and must be durable even though flexible.

To make it last for 6-12 months, do not wear them as regular shoes; this infrequent use will ensure that the pivot point will be useful for an extended period.

Check this link for some types of shoe ideal for walking on concrete or cobblestone sidewalks on your way to the gym.

Q. Is Heel Counter relevant in Your Choice of Zumba Shoes?

A. Whereas the essence of the heel counter is to give support to the heels, it also provides support and stability to the whole feet.

This is necessary to prevent injuries to the back of the feet, especially as a beginner dancer.

It should also have an Achilles notch to protect dancers with Achilles Tendonitis.

Q. How do You Know the Best Zumba Shoe for Your Type of Feet?

A. Understanding the shape of your feet will save you time when shopping.

If you have a high arch, you need a pair with excellent arch support, stability, and space to put orthotics for extra support when necessary.

People with flat feet or a low arch should opt for a pair with enough cushioning.

If you have a narrow foot, you will want Zumba shoes that are not roomy or have a large toe box so you can have a snug fit.

On the other hand, people with wide feet should never choose Zumba shoe options with narrow heel and toe boxes.

Such shoes will result in blisters and pain to his toes.

Q. How do You Break-in Your Zumba Shoes?

A. All you need to do is to put in on, lace it up and walk around for a few hours on a floor with carpet, or perform some light dancing in it.

This will enable your feet to conform and also loosen up the shoe.

Such a test will also help you to test the grip level.

Q. How Much Should You Spend on Your Zumba Shoes?

A. Different brands, different designs, and different prices.

The quality and durability of all the materials used in creating a particular design will determine its price.

The amount you have and the number of hours you want to invest in this dance-exercise shoe will determine the brand and design you will choose.

It is advisable to spend money on a design that will last longer and give you your money’s worth.


Since Zumba aims to improve the physical and emotional health of an individual, it is essential to pay attention to what you put on your feet.

Once again, remember that comfort, stability, traction, size, durability, and quality of materials used for the upper and sole areas, etc. are essential.

Whatever choice you go for must have all these elements just as the design, color, and style should gel with your personality.

Brands like RYKA, Zumba, ASICS, Bloch, Capezio, Reebok, Vibram, etc., have various designs, colors, and patterns of sneakers to choose from depending on your finances, purpose, and personality.

Our research into the 10 best Zumba shoes of 2022 will help you find what meets your needs.

Whether you are attending a Zumba Gold, Zumba Toning, Traditional Zumba, Zumba Gold Toning, or Zumba Step class, there is a well-fitting shoe perfect for you.

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