The 8 Best Walking Shoes for Overweight Walkers: Reviews & Buying Guide

Gaining a lot of weight is no fun. Not at all. Almost everything changes…your diet, performance, and image. Not to forget, you have to start shopping for clothes all over again. It can suck which is why doing something about your weight is essential.

Amongst the things you are going to buy, it is ideal that you also look into the best walking shoes for overweight walkers. Your ordinary shoes, while keeping the fight, might not effectively shelve all your weight. Plus, at this juncture in life, you need better support and comfort.

According to Wikipedia, obese individuals have a positive energy balance. This means they take in more calories than they are expending, thus resulting in too much weight. As a way to shed some, walking usually comes highly recommended. But you are going to do lots and lots of walking.

As you look forward to your new walking routine, we are going to recommend to you some excellent shoe choices that you can count on. Care to know the special essence of shoes for overweight folks, let’s find out.

Benefits of shoes made for overweight walkers

  • They spot improved shock absorption to minimize joint pains
  • There is added stability and cushioning
  • They come in roomier choices to accommodate large feet
  • Their specious design promotes blood circulation in the feet
  • Lastly, they keep stress, fractures, and other feet pains at bay

Let’s now head into the review section. Too busy to read to the end? No problem. You can go with our top pick- Saucony Men’s Grid Omni Walker Running Shoe.

Best Walking Shoes for Overweight Walkers

NamePriceMade ofSole
Saucony Men's Grid Omni Walker ShoeCheck PriceLeather and SyntheticRubber
New Balance Men's MW840Check PriceSyntheticRubber
Skechers Men's Equalizer Persistent Slip-On SneakerCheck PriceTextile and SyntheticSynthetic
Propét Men's Stability Walker SneakerCheck PriceLeatherRubber
Brooks Men's Addiction Walker Walking ShoesCheck PriceLeatherSynthetic
VIONIC with Orthaheel Technology Footwear Women's WalkerCheck PriceLeatherRubber
Clarks Women's CloudSteppers Sillian Paz Slip-On LoaferCheck PriceTextileEthylene Vinyl Acetate
Saucony Women's Echelon LE2Check PriceLeatherLeather

Here are some of the finest, most-recommended shoe choices for overweight walkers:

1. Saucony Men’s Grid Omni Walker Running Shoe

Saucony Men’s Grid Omni Walker Running Shoe

One of the things you are going to need a lot as a big person is support. And this is something not many shoes offer. One pair that does a decent job is Saucony Men’s Grid Omni Walker Running Shoe.

This is a shoe that combines leather and synthetic in its construction. So yeah, it would take a few months before its structural integrity eventually gives in and the best part is, you don’t even spend anything way past $100.

Saucony Men’s Grid Omni Shoe includes a compression-molded EVA midsole that sports a higher durometer to ease pronation problems. This feature is further enhanced through the shoe’s engineered asymmetrical outsole for a stunning biomechanical fit.


  • 100% leather and synthetic
  • Compression-molded EVA midsole
  • Walk Trac patented rubber outsole with a bio-mechanic fit
  • Padded uppers
  • Lace design


  • Enhances each of your transitions
  • Great for pronation problems
  • An enduring quality
  • Padded for comfort
  • Affordable price range


  • Very few color options

Saucony Men’s Grid Omni Running Shoe boasts of sufficient comfort, support, and durability. With a patented Walk Trac technology, you can enjoy smoother transitions all the time.

2. New Balance Men’s MW840 Health Walking shoe

New Balance Men’s MW840 Health Walking shoe

Heavy runners land with a thud. That force, combined with gravitational pull puts your feet at a massive disadvantage. This should ring true to all morbidly obese individuals. One of the most comfortable walking shoes that can help is New Balance Men’s MW840 Health Walking shoe.

This beast comes with an instep padding and a special ABZORB midsole cushioning. As you can guess, you get a pretty great level of impact absorption.

The construction takes a wider shape in the toe box to prevent toe clumping. You’ll also note that the heel section extends a little to offer proper ankle support. Like other long distance walking shoes, this one too is extensively meshed for a cool experience.


  • Synthetic top
  • Rubber outsole with Ndurance traction
  • Narrow in the heel and wider in the toes
  • Padded and meshed tongue and collar
  • Premium ABZORB midsole cushioning


  • Extensively meshed for breathability
  • Immensely padded for better comfort
  • Great ankle support
  • Grippy outsole that prevents slips and falls
  • Can help with plantar fasciitis, neuropathy, and other foot pains


If you have a narrow heel and wide feet, you seriously need to consider New Balance Men’s MW840 shoe. It’s generous padding also makes it one of the best walking shoes for plus size individuals.

3. Skechers Men’s Equalizer Slip-on

Skechers Men’s Equalizer Slip-on

As we have said elsewhere in this review, the best walking shoes for a heavy person sport too much padding, and this can lead to more weight and a chunky design. That’s not so cool, though, which is why Skechers Men’s Equalizer Slip-on could be worth looking at.

This shoe is nowhere near most New Balance sneakers in weight. It weighs considerably low thanks to the lightweight FlexSole midsole cushioning. To boost comfort a little further, there is a memory foam insole inside.

Admittedly, the padding is not immense and this means morbidly obese individuals may not enjoy this shoe for longer. You’ll be better off with other fairly thickly-padded versions.

Skechers Men’s Equalizer is so easy to slide in and out. No bothersome laces to deal with, and that’s a good thing because most heavy folks don’t like bending…it can be so arduous. Furthermore, the sneaker is extremely meshed for breathability.


  • Textile and synthetic upper
  • Memory foam insole
  • Multiple eye-candy color choices
  • Dual gore fabrics
  • FlexSole cushioning


  • Extremely lightweight and flexible for long-distance walking
  • Extremely delightful color choices
  • Comfortable enough for fairly big people
  • Truly one of the most affordable walking shoes
  • Easy to wear and remove


  • Inconsistent sizing

If you are not overly obese and have arthritic fingers or don’t like to deal with laces, you will love Skechers Men’s Equalizer Slip-on. This is an extremely lightweight walking shoe with a lot of breathable mesh. Adding the cherry on top is one of the most positively walking shoes on Amazon and other online shoe hubs.

4. Propet Men’s Stability Walker Sneaker

Propet Men’s Stability Walker Sneaker

Propet’s influence is spreading like wildfire. The company is mostly known for manufacturing comfortable shoes for various feet conditions like plantar fasciitis, bunions, neuropathy shoes etc. one of their practical offers for huge people is Propet Men’s Stability Walker Sneaker.

This sneaker is designed with a wider forefoot and a stability-enhancing heel base. The top leather is sufficiently perforated to allow your feet to remain cool no matter how long your training session gets.

When it comes to comfort, Propet Men’s Stability Sneaker leaves nothing to be desired. The thick PU insole, sideways padding, and a cushioned orthotic guarantee impact-free walking. Oh, and the insole is removable, which allows for the use of custom varieties.


  • 100% leather
  • Rubber outsole
  • D-ring speed lacing
  • Perforated for breathability
  • Molded EVA midsole
  • Removable cushioned orthotic
  • Internal heel counter


  • A convenient speed-lacing system
  • Can accept custom insoles
  • Robustly comfortable and supportive
  • Designed to be breathable
  • Wider room for those with feet pains
  • Arrives in affordable models


  • Runs small so go up by a half size
  • The quality has dropped to a considerable extent

If you are struggling with too much weight, plantar fasciitis, bunions, and other foot problems, you could benefit greatly from Propet Men’s Sneaker. Of course, the quality may have dipped with time, but the shoe’s comfort is almost unrivaled.

5. Brooks Men’s Addiction Walker

Brooks Men’s Addiction Walker

The last option in this review for men is Brooks Men’s Addiction Walker. This is a serial walking shoe that comes highly recommended for those in need of comfort and durability.

Unlike most sneakers we have talked about, this one takes the trophy as the most durable. This is because of the full-grain leather top and the innovative, slip-resistant outsole. Thanks to the MC pod construction, you can enjoy outstanding balance and stability.

You probably expect this shoe not to be as comfortable as sneakers, right? Well, you are wrong. Brooks Men’s Addiction incorporates a soft BioMoGo DNA cushioning that softens each of your steps.

Furthermore, this walker features an Extended Progressive Rollbar technology that supports your arch for a natural gait.


  • Full-grain leather top
  • Support-enhancing Extended Progressive Diagonal Rollbar technology
  • Forefoot MC pod construction
  • Extra-wide widths
  • BioMoGo midsole cushioning


  • Slip-resistant performance
  • One of the most long-lasting walking shoes
  • Softly cushions each of your strides
  • Impeccable arch support
  • Stabilizes your feet for a natural gait


  • A few minor quality flaws

Brooks Addiction Walker should be your top choice if you don’t want to shop for walking shoes after a few months. This is a durably constructed shoe with amazing support, comfort, and slip-resistance. It costs more, but it’s totally worth it.

It’s time to look into some of the best women’s walking shoes for overweight walkers.

6. Vionic Women’s Walker

Vionic Women’s Walker

You see, one of the biggest setbacks of buying shoes online is that they probably may not fit. And from there, you would have to deal with additional returning costs or long waiting times. The one shoe that will not take you through such issues is Vionic Women’s Walker.

It is designed with an Active Motion System and other innovative biomechanics that promote the nicest fit. This means you get proper arch support, ample toe box room, and a breathable surrounding.

Comfort is taken care of by the dual-density EVA midsole which takes care of impact, so your feet don’t get tired towards the end of a walking exercise. Also, the level of comfort it offers usually comes close to original Orthaheel shoes but at a lower price.

Vionic Women’s shoe is APMA-Approved. This indicates that the shoe is reliable in helping those dealing with foot pains get some relief.


  • Leather top with mesh panels
  • Dual-density EVA footbed
  • Podiatrist-designed footbed
  • Active Motion System
  • APMA-approved


  • Combined the most innovative biomechanics for excellent performance
  • Comfortable for all-day comfort
  • Engineered with exceptionally good arch support
  • A trendy design for any occasion
  • Features a gait improving technology


  • Lacks adequate comfort for extremely painful conditions

For most women, Vionic Women’s Walker is usually the go-to workout shoe. It sports a great amount of supportive and comfort-enhancing technologies. It’s a little narrow and therefore, not ideal for those with super wide feet.

7. Clarks Women’s CludSteppers Loafer

Clarks Women’s CludSteppers Loafer

There is one good thing about loafers; they give you better contact with the ground. One of the most common options for women is Clarks Women’s CludSteppers Loafer.

This is a textile made shoe designed with dual gore panels and a heel loop that makes wearing and removing a breeze. An ortholite footbed and the soft fabric linings ensure your gentle feet get the better caress.

Despite taking on a zero-drop design, Clarks Women’s CludSteppers comes with a pronounced, shock-absorbing EVA outsole for impact absorption. Furthermore, its lightweight construction will enable you to walk long distances.


  • 100% textile
  • Removable insoles
  • EVA outsole
  • Dual gore panels
  • Zero-drop design
  • Multiple color selections


  • Lightweight construction
  • EVA-padded for comfort and shock absorption
  • Affordable pricing
  • Comes in several wonderful colors
  • Can accept custom insoles


  • No major cons

Clarks Women’s CludSteppers Loafer is not only affordable but practical to all the needs of overweight walkers. The shoe is flexible, stretchable, and opens up more room in the toes box for toe movement. If you love zero-drop shoes, this one is worth considering.

8. Saucony Women’s Echelon LE2 Walking Shoe

Saucony Women’s Echelon LE2 Walking Shoe

Coming from a company that develops creatively engineered systems, Saucony Women’s Echelon LE2 Walking Shoe is an active shoe for active athletes that need nothing but the superior.

Like other Saucony sneakers, this one too features their hot-selling POWEGRID technology for superior traction and stability. It’s because of that dependable support that this shoe is sure to shelve weight from large walkers.

In your pursuit of weight loss targets, its massively padded panels will keep you going for as long as your schedule demands. Thanks to the breathable uppers, you can forget about sweat accumulation. Saucony Women’s Echelon LE2 Shoe comes in both narrow and wider feet options.


  • 100% full-grain leather
  • Super-plush upper
  • Leather outsole
  • Toe bumper protection
  • Padded collar and tongue
  • Perforated upper


  • Breathable construction
  • Nicely padded for long walks
  • Superior traction
  • Affordable walking shoe
  • Can accommodate custom insoles


  • Limited color choices

Saucony Women’s Echelon LE2 Walking Shoe is in every sense one of the best walking shoes for overweight walkers. Everything from comfort to support is included, so your exercises can be fruitful. You should try it out if you are a Saucony fan.

Things To Consider When Buying Shoes For Overweight Walkers


The most suitable long distance walking shoes for overweight walkers are designed with better comfort. Almost to the same level as running sneakers.

If you want the right performance, then you should look beyond the ordinary instep padding. You should start exploring shoes with the latest technology such as EVA footbed, EVA midsole, Gel Cushioning, Adidas’ own Ultraboost, and other premium choices. Before you ask it, yes, these technologies push the price a little up.

Roomier toe box

Whether you have wide or narrow feet, the shoe of your choice must give your toes enough room for play. You don’t want your toes cramped up. It is bad for your feet. In fact, you don’t need much more pressure on your foot which means the fit should be easily adjustable.


Your feet need to breathe. This minimizes the possibility of sweating, which brings about bacteria and smelly shoes. So if your feet heat up pretty fast, then consider walking shoes with massively breathable panels.


Sneaker makers sometimes focus more on padding and could easily forget about the weight of the shoe. The more the cushioning technology is used, the heavier the shoe becomes. And as someone who is already dealing with extra adipose fat, would you tolerate more weight? No, of course.

Going for a lightweight shoe will motivate you to add up those miles one after the other until you hit your desired target.


You need to buy a shoe in the right size in order to enjoy its comfort and not blow your money away. A properly fitting shoe can also promote better foot health.

Shoes marked as ‘true to size’ are accurately sized, and you can order your usual fit. However, some run small or large and would need some adjusting. Go through customer testimonials to see what people say about a shoe’s sizing.

Frequently Asked Questions

Q. At what weight is one considered an overweight walker?

A. Usually, if you weigh 90kg (200 pounds) or have a BMI of 25+, then you are considered a heavy person. To get an accurate estimate of your weight, do it in the morning after urinating.

Q. What is a good running shoe for an overweight woman?

A. There are many shoe options obese women can wear. A few reliable examples include Saucony Women’s Echelon LE2, Clarks Women’s CludSteppers Loafer, Vionic Women’s Walker, New Balance Women’s Cush+ V1 running shoes, and ASICS Women’s Gel-Venture 6 Running Shoes.

Q. What are the best long distance walking shoes for overweight walkers?

A. If you weigh above 90kg, you need to understand that many sneakers you buy will need a lot of padding to help with impact absorption.

Worthwhile picks that feature impressive cushioning include New Balance Men’s MW840, Brooks Men’s Adrenaline Gts 18, Skechers Men’s Equalizer Persistent Slip-On Sneaker, Brooks Men’s Addiction Walker, and Gravity Defyer Proven Pain Relief Shoe.

Wrap Up

As a big person, walking and some running are going to be part of your exercise routine. And you are going to do it a lot. Investing in the best walking shoes for overweight walkers puts you a step ahead in accomplishing your goals.

While making a choice, understand all your pre-existing foot conditions. Determine your pronation, foot shape, and your sense of style. All these contribute to buying a shoe that not only protects you but makes you feel good about yourself.

We have already outlined some reliable options above. Now that you know how to pick the right pair go check them out again and pick what ticks all your boxes. Happy and fruitful training sessions.

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