The 10 Best Shoes for Narrow Feet of 2022

Having narrow feet can be a real pain at times. Finding shoes that fit just right can be a challenge. If you don’t buy the right shoe for the type of feet that you have, you can end up in a lot of pain.

It is important to get the shoe that fits just right. If the shoe ends up being too big, which is the case a lot of the time for people who have narrow feet, it can cause rubbing and discomfort. You also won’t be able to benefit from any added support as it won’t sit on your stress areas properly.

It is also important to get a shoe that isn’t too narrow for your feet. If it is too narrow, it will cause squeezing around different areas of your foot. Having a shoe that is too tight is just as bad as having a shoe that is too loose.

The Nike Men’s Retaliation Trainer Cross does a great job of creating a narrow shoe that fits most individuals who suffer from narrow feet. It fits snuggly without being too tight, creating the ideal comfort for most.

There is a lot of different options on the market for footwear that works well with narrow feet. It can be hard to know which one would best fit your needs. It is important to know exactly what you need and to read what past consumers have said about the shoe before you make an informed decision.

Best Shoes for Narrow Feet

1. Nike Men’s Retaliation Trainer Cross

Nike Men’s Retaliation Trainer Cross is made out of a durable but breathable fabric that wraps the top of the shoe. This will keep the consumer cool throughout the day, even in some of the hottest environments.

It also has a rubber sole, which will provide extra traction in case that is something you might need. This also makes it a great running shoe. The light weight of these shoes ensures that it will not weight the consumer down and add more stress to their feet as well.

The Flywire cables provide a snug fit as well, meaning that it won’t shift when wearing. The tongue is made out of mesh and is ultra-thin, meaning that it will sit flush with your foot and won’t move while being worn.

Pros

• It is lightweight.
• It is breathable.
• It comes in a wide variety of colors.
• It has extra traction for slick surfaces.
• It has a snug fit.
• It has a rubber toe tip for extra durability.

Cons

• It runs small, and consumers will need to size up for a comfortable fit.
• It provides no extra arch support.

The Nike Men’s Retaliation Trainer Cross provides comfort in a narrow design so that the consumer can be sure their shoe fits properly and won’t cause any discomfort throughout their day.

2. ECCO Women’s Sky Tie Lace-Up Flat

The ECCO Women’s Sky Tie Lace-Up Flat comes in a more professional design for anyone who works in an office or needs a more delightful dress shoe for special occasions. It comes in 6 neutral colors as well.

It is made out of 100% leather and is more durable than most other shoes on the market. The insole has extra padding for more support on the ball, heel, and arch of your foot as well. This makes it extra comfortable for anyone who carries a lot of stress on their feet.

The shoe is also made out of lightweight materials, meaning it won’t weight the consumer down throughout the day. A heavy shoe can add more stress to the feet and calf. It is important to have a lightweight shoe if you are on your feet for long periods.

Pros

• It comes in a more professional design.
• It offers 6 different colors.
• It is lightweight.
• It has extra padding in the insole.
• It is made out of 100% leather and is durable.

Cons

• These shoes take time to break in before they are comfortable.

If you work in a more professional job setting and need a shoe to keep you comfortable, this could be the solution for you. It offers a more narrow fit and will provide extra support to all areas of your feet.

3. Saucony Men’s Ride 10 Running-Shoes

The Saucony Men’s Ride 10 Running Shoe is a running shoe that features a more narrow design for people who might have a smaller foot. It also comes in 9 different colors, ranging from neutral colors to some that are much more vibrate.

It has a mesh upper that will keep the consumer cool as well. Having a breathable shoe will make your feet sweat less when you are performing more heavy activities. The rubber sole will provide traction for slick surfaces as well.

Another great feature is the EVERUN top sole that adds cushion towards the top of the foot. This will eliminate all rubbing. The Tri-Flex outsole provides the shoe with an optimal bend for any serious runner.

Pros

• It comes in 9 different colors.
• It has a mesh upper.
• It has a rubber sole for traction.
• It has an EVERUN top sole for extra cushion.
• It has a Tri-Flex outsole that allows it to be more flexible.

Cons

• The mesh materials will not hold up well to any snagging.

If you are someone who likes to go on daily runs but suffers from narrow feet, this could be a great solution for you. If you run on hard surfaces like a road or track, this shoe should hold up well, but you run somewhere where the materials might catch on something, this shoe might not last very long.

4. Easy Spirit Women’s Eliana Mule

The Easy Spirit Women’s Eliana Mule is a clog type shoe that comes in 24 different color options. It is made with a suede upper, which makes it very durable. It also slips on making it a very casual and convenient shoe.

It has removable insoles, so if you need to add your insoles, you can. By adding your insoles, you can ensure the max amount of comfort. The insoles it comes with do have extra padding and will relieve some stress on the feet by themselves.

Since it is made out of suede, it is not very breathable. This could be an issue if you stand on your feet for long periods. It also doesn’t provide much support for arches. This is important to know in case you are someone who needs extra support to be comfortable.

Pros

• It is made out of durable suede.
• It comes in 24 different colors.
• It has removable insoles.
• It comes with extra padded insoles.
• It features a slip-on design.

Cons

• It doesn’t provide any arch support.
• It is not very breathable.

If you want a slip-on shoe, this could be great for you. It might be better if you use your inserts for extra support, and if you need a breathable shoe, you’ll want to go with a different option.

5. DC Shoes Men’s Shoes Pure

The DC Shoes Men’s Shoes Pure is made out of leather and is very durable. They feature and extra narrow footbed as well in case you are someone with very small feet. The rubber sole ensures that you won’t slip on any slick surfaces.

It has a mesh liner, but since the top is made out of suede, this only makes it a little breathable. It is better than most shoes made out of suede, but it isn’t the most breathable shoe on the market.

There is a foam padded tongue and collar to prevent any rubbing. The wrap cup sole construction provides a lot of comfort to the footbed as well. If you need a narrow shoe and extra support, this could be great for you.

Pros

• It is made out of leather.
• It is durable.
• It has an extra narrow footbed.
• It has a rubber sole for traction.
• It has mesh liner for some breathability.
• It has a foam padded tongue and collar.

Cons

• It fits on the smaller side, and consumers will need to go up a ½ size.
• It provides no arch support.

The DC Shoes Men’s Shoes Pure has features that will provide comfort to people with narrow feet in a more casual design. If you don’t need a professional shoe, but would like something more than a running shoe, this could be the best option for you.

6. Dansko Women’s Narrow Pro Clog

The Dansko Women’s Narrow Pro Clog is made out of 100% leather and comes in black, grey, and red. The leather is very durable and is easy to clean. It can be wiped down when dirty and will keep looking like new for longer over time.

The outsole has more padding that allows for it to absorb more shock than traditional clogs. It also has a wide heel that will allow for it to give more stability than other shoes as well. Unfortunately, it does not offer any arch support.

Even though it doesn’t have much in the way of arch support, it does have extra padding in the heel and ball of the foot. This means it will help relieve stress off of other areas of the foot. This shoe is also not very breathable, in case you are someone who might need that.

Pros

• It has a widened heel for stability.
• It is very durable and easy to clean.
• It has a padded outsole for shock absorption.
• It has an extra padding insole.

Cons

• It is not very breathable.
• It offers no arch support.

These are a great slip-on clog if you need a narrow shoe and extra support. It isn’t very breathable nor does it provide arch support, but if these are features you do not need, then this might be great for your needs.

7. ASICS Women’s GEL-Venture 5 Running Shoe

The ASICS Women’s GEL-Venture 5 Running Shoe comes in a wide variety of color options and features a very casual and flexible design. It also has a trail-specific outsole with multi-sole traction so that you can run on any surface.

It has a removable sock liner as well so that you can remove it and add your inserts. If you suffer from particular foot pain; being able to add the inserts that were designed for you can help relieve that pain.

The GEL Cushioning system provides support and comfort for those who choose to use the inserts that come with the shoe. The mesh upper will allow the consumer to stay cool while on their run too.

Pros

• It comes with a GEL Cushioned insert.
• It has a removable insert.
• It comes in a wide variety of colors.
• It has a mesh upper that makes it breathable.
• It has extra traction.

Cons

• It offers no arch support.

This is a very cost-efficient running shoe for someone who has narrow feet. It will provide you with comfort and shock absorption to make running easier on your feet. You can also use your inserts if you need them.

8. Skechers Women’s Flex Appeal 2.0 Sneaker

The Skechers Women’s Flex Appeal 2.0 Sneaker is another sneaker that is designed for women with narrow feet. It has a narrow footbed and extra cushion towards the heel of the foot for max comfort when wearing.

There is no mesh upper, which means it is not breathable, but if you don’t wear them for long periods or do a lot of heavy activities while wearing them, you won’t need them to be breathable.

It does have a rubber sole and is made out of a knit fabric. This means it has traction for slick surfaces and will provide a snug fit. The knit fabric is prone to snags and tears, so if you wear them somewhere that the fabric has a lot of chances to get caught, it might not be the best solution for you.

Pros

• It provides a snug fit.
• It has a rubber sole for extra traction.
• It comes in a wide variety of different colors.
• It has a narrow footbed.
• There is extra cushion towards the heel of the shoe.

Cons

• The fabric is prone to tears.
• It is not breathable.
• There is no arch support.

This is a great running shoe or casual sneaker if you are looking for something more cost-efficient. It will provide a snug fit and keep you comfortable all day long. Just be conscious of where you wear them.

9. ASICS Men’s GEL-Nimbus 20 Running Shoe

The ASICS Men’s Gel-Nimbus 20 Running Shoe is yet another men’s running shoe that comes in a wide variety of different colors. It features the narrow footbed that men with smaller feet will need as well so that they can be comfortable.

It has a rubber sole that provides extra traction and a FLYTEFOAM midsole that gives the consumer bounce when they run to take more strain off of their ankles. It also has a FLUIDRIDE midsole that provides extra cushion to the ball and heel of your feet.

There is no arch support in these shoes if that is something you might need. It does feature a flexible bottom that will allow the consumer to have more movement which each step. This is great if you are a serious runner.

Pros

• It has a flexible bottom.
• It has bounce-back technology.
• It has an extra cushioned insole.
• It has a rubber outsole for extra traction.
• It comes in a wide variety of different colors.

Cons

• It has no arch support.

The ASICS Men’s GEL-Nimbus 20 Running Shoe is a great running shoe for someone with narrow feet, but it doesn’t offer any arch support. If you need extra arch support, you might want to consider getting an insert that will provide that.

10. New Balance Men’s 108v8 Fresh Foam Running Shoe

The New Balance Men’s 108v8 Fresh Foam Running Shoe has a seamless inner that will prevent any rubbing and discomfort when wearing it. It also has a narrow footbed that will fit most people with smaller feet.

It only comes in 7 different color options, but it has a mesh upper that allows it to be more breathable. There is also more cushion towards the heel for the shoe to allow it to provide more shock absorption than most other shoes.

There is an ortholite sock liner as well that will help take any stress off of your arches. It can be removed and replaced with your insole if you are someone who needs support in certain areas of the foot.

Pros

• It has arch support.
• It is lightweight.
• It is breathable.
• It has extra padding towards the heel.
• It has a removable insert that can be replaced with your insole.
• It has no seams on the inside of the shoe.

Cons

• It is not very durable.

The New Balance Men’s 108v8 Fresh Foam Running Shoe isn’t highly durable, but if you aren’t doing any heavy activities, it will last. It is also lightweight and breathable, making it a great running shoe for people with narrow feet.

What Do You Need to Consider Before Buying Any Narrow Feet Shoes?

Style

Style is important when it comes to buying a shoe for your narrow feet. You need a shoe that is designed for someone with more narrow feet. This means it needs to be a slim fit. Buying a regular shoe or a shoe for people with wider feet will insure an uncomfortable fit and lead to more pain in the feet than a shoe that fits properly.

If you want a shoe that comes in different colors and designs, make sure that is it still made for your type of narrow feet. Comfort should be more important than anything else.

Toe box

Not many people think about the toe box when buying a shoe, but it is one of the most important features. If you get a toe box that is too small, it will cause squeezing and rubbing throughout the day. This can cause pressure to build on the ball of the foot and make your feet very uncomfortable.

If you get a shoe with too big of a toe box, then the shoe will fit poorly. A poorly fitting shoe will weigh your foot down and cause it to shift throughout the day. It is important to get a toe box that doesn’t squeeze your feet, but also fits nicely so that it takes added stress off of the ball of your foot.

Comfort

Comfort is very important in any shoe. If it isn’t comfortable to wear, there is no point in buying it. Make sure to read what other consumers have said about the shoe before buying it. If you are buying in person, then make sure to wear them around the store and walk in them before purchasing.

You can buy shoes with extra padding and shock absorption that will always take more stress off of different areas of the feet so that you can be as comfortable as possible throughout your day.

Support

There are many different types of support you can get in your shoes. There are shoes with arch support, shoes that will take the stress off of your back, and shoes that provide extra padding for those long days. It is important to know what types of support you need.

If you find that you have any lower back pain or pain in your calves, this can all be a result of not enough support in your shoes. The right amount of support can relieve pain from all different areas of your body.

Check out this review about shoes for lower back pain to lead a happy pain-free life.

Insole

Insoles are the area of the shoe that provides all the extra padding and support. You can also get shoes with removable insoles if you are the type of person who needs custom ones. People who need custom insoles tend to have serious pain and stress in different parts of their body that can be relieved by wearing insole that was designed to their own special needs.

If you need custom insoles, it is important to buy a shoe that will allow you to remove the insole that comes with them so you can put your own in.

Breathability

Breathability might not be high on your list of important items to have in your shoe, but it is nice to have shoes that keep your feet cool throughout the day. Not all shoes have this, but if you work in hot environments or have to wear your shoes for long periods at a time, you might want to get a shoe that has a mesh top to be as comfortable as possible.

Frequently Asked Questions (FAQs)

Q. What pain is associated with having narrow feet?

A. There is a lot of pain that can be associated with having narrow feet. It can lead to stress on the ball and heel of your feet. This can lead to pain in the calves of your legs. This then leads to poor posture that leads to back pain. Having narrow feet doesn’t have to mean having a lot of pain. It just means you have to buy the right type of shoe.

Q. Can a shoe relieve this pain?

A. Shoes take the pressure off of the ball, heel, and arches of your feet. If you get the right shoe, it will do all three. By taking the pressure off of these areas, you relieve stress put on your body from poor posture. It is important to buy the right type of shoe that provides the amount of support you need. With the right type of shoe, you can relieve the pain associated with having narrow feet.

Q. What type of shoe should I get if I have narrow feet?

A. If you have narrow feet, you should get a shoe that is designed for people with narrow feet. This means it will have a more narrow fit. It will be designed to have the support you need in the right spot for your feet and take the stress off of other areas of your foot. You might need to try on a few different shoes that are designed for narrow feet before you find the perfect fit, but it is worth it for the comfort it will provide.

Q. Do I need extra support in other areas of the foot?

A. Needing extra support in other areas of the foot, all depends on what type of feet you have. If you have narrow feet, you might not need extra support. If you are someone who also suffers from low or high arches, then you might need a shoe that is designed to support arches. Same goes for someone who might carry a lot of their stress on the heel or ball of their feet.

Q. What happens if I buy a shoe that is too wide?

A. If you buy a shoe that is too wide, it can cause rubbing on different areas of your feet. This can lead to blisters. It also won’t provide any of the added support you might have bought the shoe for since it won’t fit properly. It is important to buy a shoe designed for narrow feet so that you can get as much comfort out of them as possible. You can also use your custom inserts in some shoes to add even more support to your shoe.

Conclusion

Having narrow feet do not have to be a bad thing. As long as you buy the right type of shoe, you can go about your day without any pain in your feet. The right type of shoes can take the stress off of your feet and allow you to be more comfortable.

It is important to know just why type of narrow shoes you need. Is your foot just slightly more narrow than others, or is it more on the extreme side? Do you need extra support in other areas of your feet as well?

Once you know exactly what you need, finding the right shoe becomes very simple. Having narrow feet do not have to be a commitment to a life of foot pain. You can find relief with the proper shoe.

Just make sure you are making an informed decision and reading up on the shoes you are looking to buy before making your purchase. By doing this, you will ensure that you are happy with your purchase and won’t have to waste your time with a return.

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