The 10 Best Shoes for Ankle Support of 2019

Ankle support can be very important in footwear if you are someone who is on their feet for long periods of time. Having the right ankle support will take the stress off of the ankles and other areas of the foot so that you can stand more comfortable throughout the day.

If you are someone who plays sports that require you to be quick on your feet, or if you are someone who hikes on difficult trails often, you might find yourself looking for a sneaker with better ankle support as well.

A sneaker with ankle support will keep you from rolling your ankle during activities like these. If you have ever sprained your ankle, you know that having shoes that can help prevent this is a big plus.

The RYKA Women’s Tenacity Cross-Trainer Shoe was built with this in mind. It is a running shoe that provides extra ankle support that not only protects your ankles from rolling, but it will also help improve your stride.

Having a shoe that works with you is very important. No one wants to feel as if their running shoe is causing more issues in their routine. With so many options on the market, it can be hard to know which shoe is the best shoe for your needs.

Best Shoes for Ankle Support

NameMade ofSolePrice
RYKA Women's Tenacity Cross-Trainer ShoeSynthetic leatherSyntheticCheck Price
Under Armour Men's Curry 3 Basketball ShoesMeshRubberCheck Price
Merrell Men's Moab 2 Vent Mid Hiking BootSuede leather and MeshVibramCheck Price
Propét Men's LifeWalker Strap Walking ShoeLeatherSyntheticCheck Price
KEEN Men's Targhee II Hiking ShoeLeatherRubberCheck Price
Easy Spirit Women's Romy SneakerLeather and TextileRubberCheck Price
ASICS Men's Gel Nimbus 18 Running ShoeTextile and SyntheticRubberCheck Price
Saucony Women's ProGrid Integrity ST2 Walking ShoeLeatherRubberCheck Price
Brooks Women's Addiction Walker Walking ShoesLeatherSyntheticCheck Price
ASICS Women's Gel-Venture 6 Running-ShoesSyntheticRubberCheck Price

1. RYKA Women’s Tenacity Cross-Trainer Shoe

RYKA Women's Tenacity Cross-Trainer Shoe

The RYKA Women’s Tenacity Cross-Trainer Shoe is a low rise show that provides medium ankle support. This type of ankle support is great for someone who needs protection but also needs a full range of motion.

The shoe is also 100% man-made if that is something that might be important to you. The synthetic sole provides extra padding for more shock absorption as well. This is a great perk for anyone who might run for long periods of time.

There are lace-up and adjustable hook and loop straps so that your shoe can fit snuggly and securely. The tongue of the shoe is also padded so that it will not rub or dig into the top of the foot in any way.

The outsole of the shoe is designed with pivot point traction as well so that even dancers could wear the shoe comfortable and be able to perform. The I.H.G. molded heel is reinforced and will also help lock the shoe into place so that your foot can’t slip around inside of it.

PROS:
  • It has laces and hooks and loop closures.
  • It is designed with extra traction.
  • It has an extra cushioned insole.
  • It is 100% man-made.
  • It has a padded tongue.
  • It has an I.H.G. molded heel for extra comfort.

CONS:
  • It only comes in two colors.
  • It does not provide any arch support.

If you want a stylish shoe and proper ankle support, this might be the shoe for you. It doesn’t come in a large range of colors, but it does provide light support while allowing the consumer to have a wide range of motion.

2. Under Armour Men’s Curry 3 Basketball Shoes

Under Armour Men's Curry 3 Basketball Shoes

The Under Armour Men’s Curry 3 Basketball Shoes comes in a wide variety of different colors, in case you are someone who wants a shoe that stands out. It has a rubber sole that provides extra traction on slick surfaces as well.

It is a high rise sports shoe that is ideal for any sport that might cause the consumer to need extra ankle support to avoid injury. The shoe is also very flexible, which will allow the consumer to have no restrictions on their movements.

The entire tongue of the shoe is made of mesh, which allows for it to be durable and breathable at the same time. This will go a long way in making sure that the consumer stays cool while wearing the shoe no matter what activities they are performing.

PROS:
  • It is made out of breathable mesh.
  • It has midsole cushioning for extra comfort.
  • The outer sole is made out of rubber for more traction.
  • It comes in a large range of different colors.
  • It is a high rise shoe for the most ankle support.
  • It is very flexible.

CONS:
  • This has not arch support.

If you want a shoe that is both stylish and function, this shoe could solve all your provides. It has a high rise to provide you with great ankle support and added traction to help improve your preform when playing any sport.

3. Merrell Men’s Moab 2 Vent Mid Hiking Boot

Merrell Men's Moab 2 Vent Mid Hiking Boot

The Merrell Men’s Moab 2 Vent Mid Hiking Boot is a great men’s shoe for all your hiking needs. It provides a mid-rise top that will protect your ankle from being easily sprained during your hiking activities, and it is lightweight enough not to make the consume fatigued over time.

It only comes in 3 colors, but all the colors are neutral. It is made out of 100% suede leather and mesh. This combination makes it both durable and breathable so that the consumer can be sure that their feet are kept cool throughout the day.

The Vibram sole provides the consumer with extra padding and shock absorption to make hiking in rough terrain. It also has a protective rubber toe cap. This won’t provide any protection from any heavy objects, but it will prevent the toe of the shoe from being easily damaged.

It has a molded arch shank that will provide extra arch support, taking off stress from other areas of the foot. The Merrell air cushion provides the consumer with added stability to help with any hiking trails that might be more rocky or uneven that others.

PROS:
  • It is lightweight.
  • It comes in neutral colors.
  • It made out of breathable materials.
  • It has arch support.
  • It has an extra padded insole.
  • It provides mid-rise ankle support.

CONS:
  • The materials seem to wear down quicker than other hiking shoes.

The Merrel Men’s Moab 2 Vent Mid Hiking Boot is a great hiking boot for anyone who might need ankle support, arch support, and stability when hiking. It will allow you to have peace of mind while also enjoying the things you love to do the most.

4. Propet Men’s LifeWalker Strap Walking Shoe

Propét Men's LifeWalker Strap Walking Shoe

The Propet Men’s LifeWalker Strap Walking Shoe comes in three neutral colors. It is a low rise shoe that provides little ankle support but does have an extra padded, contoured midsole that gives the consumer extra support throughout the rest of the shoe.

Even though the shoe provides only a small amount of ankle support, the added padding will make this shoe comfortable to wear all day long. It also has velcro closure instead of laces to make the shoe easier to get on and off.

It also has a built-in contoured heel stabilizer in case this is something you might need. This will improve your posture and comfort. The Ortholite insole also provides extra padding to absorb shock with each step.

PROS:
  • It has a cushioned insole for extra comfort.
  • It is made of high-quality materials.
  • It has a built-in heel stabilizer.
  • It has a velcro closure.

CONS:
  • It only provides light ankle support.

This shoe doesn’t provide the best ankle support and only comes in a few colors, but if you are looking for more comfort than ankle support, then this could be the shoe for you. It is designed with comfort in mind.

5. KEEN Men’s Targhee II Hiking Shoe

KEEN Men's Targhee II Hiking Shoe

The KEEN Men’s Targhee II Hiking Shoe is another hiking shoe that provides extra support and some ankle support. The shoe has a low rise top that will give some protection from injury, but not much. It will allow the consumer to have a wide range of motion as well.

It is made out of 100% leather and has a rubber sole for extra traction. The shoe is made in the USA if that is something that is important to you and has a padded heel for extra support and comfort. There is also an easy-on heel pull that will allow the consumer to put the shoe on and take it off easily.

The padded tongue makes sure that it won’t dig into the top of the consumer’s foot or make the shoe uncomfortable in any way. The EVA midsole and contoured heel lock allow for the consumer to have extra comfort while hiking as well.

PROS:
  • It is made out 100% leather.
  • It has an EVA midsole for extra padding.
  • The contoured heel lock makes sure that the shoe won’t slide around on foot once on.
  • It comes in a variety of different colors and styles.
  • It is made in the USA.
  • The tongue is padded.

CONS:
  • It only provides mild ankle support.

The KEEN Men’s Targhee II Hiking Shoe only provides mild ankle support, but it does provide other comforts that might be needed when hiking. If your primary concern is being comfortable while hiking, this could be the ideal shoe for your needs.

6. Easy Spirit Women’s Romy Sneaker

Easy Spirit Women's Romy Sneaker

The Easy Spirit Women’s Romy Sneaker comes in five different color combinations and is made out of 100% leather. The leather is durable and will hold up better over time than other shoes. It also has a rubber sole to provide the consumer with traction.

If you are planning on wearing the shoe while running, hiking, or playing any types of sports, then this added traction can be a bonus. It also has a flexible sole that allows the consumer to have a wide range of movements.

The padded collar makes sure that the shoe will not rub the consumer in any way that might make it uncomfortable. The cushioned sock liner will provide the consumer with extra padding that will take any added stress off from other areas of the foot.

PROS:
  • It is made out of 100% leather that will last.
  • It features a casual sneaker design.
  • It has a padded collar that will eliminate any rubbing.
  • It has an extra cushioned sock liner for extra comfort.
  • It comes in 5 different color combinations.

CONS:
  • It only provides mild ankle support.

The Easy Spirit Women’s Romy Sneaker is a great sneaker for light activities. It doesn’t provide much ankle support, but it will prevent injury from someone who doesn’t do any heavy activities.

7. ASICS Men’s Gel-Nimbus 18 Running Shoe

ASICS Men's Gel Nimbus 18 Running Shoe

The ASIC Men’s Gel-Nimbus 18 Running Shoe is made out of 100% textile and synthetic materials. This combination makes it breathable and durable. Having a breathable shoe means that your feet will stay cool during your daily activities.

It has a rubber sole that will provide the consumer with extra traction as well. Extra traction is important if you are doing any sports or hiking. The extra traction will make sure that you don’t slip and injure your foot in any way.

There is a FluidRide Midsole that provides the consumer with bounce and extra cushion. This is great if you are someone who plays baseball or any sports that require you to be quick on your feet.

It is also lightweight and seamless. Having a seamless inner means that there will be no rubbing to make you uncomfortable while wearing it. The heel clutching system technology will also make sure that the shoe doesn’t slide around when the consumer is wearing it.

PROS:
  • It has heel clutching technology.
  • It has a seamless inner design.
  • It is breathable.
  • It is made out of materials that will last.
  • It has an extra cushioned insole.
  • It has bounce-back technology.

CONS:
  • It provides mild ankle support.

This shoe might not provide the maximum ankle support, but it will prevent injury in light activities. It is also great for anyone who plays sports since the bounce-back technology used will make the consumers movements a lot quicker and smoother.

8. Saucony Women’s ProGrid Integrity ST2 Walking Shoe

Saucony Women's ProGrid Integrity ST2 Walking Shoe

The Saucony Women’s ProGrid Integrity ST2 Walking Shoe comes in 3 neutral colors, brown, black, and white. It is made of 100% full-grain leather that is designed to hold up to heavy activities.

It has a rubber sole that will provide extra traction as well. This means no slipping on slick surfaces. If you are a runner or hiker, this can be very important to keep you from having an injury.

The rubber sole also provides non-marking technology so that it will not mark up the floor when in use. The Walk-Trac comfort outsole also forces the consumer to walk properly and will improve their overall form.

Since it is a low rise shoe, it only provides mild ankle support, but it will allow for the consumer to have a full range of motion. If you are someone who needs both ankle support and is able to move freely, this is an ideal design for you.

PROS:
  • It has a nonslip grip on the bottom of the shoe.
  • It is made out of 100% leather.
  • It comes in neutral colors.
  • It has a padded insole.
  • It has a curved bottom to help improve your form when walking.

CONS:
  • It only provides mild ankle support.

If you need something with more ankle support, this shoe might not be the best for you, but if you are looking for a comfortable shoe and only need some ankle support, then this could be the solution for you.

9. Brooks Women’s Addiction Walker Walking Shoes

Brooks Women's Addiction Walker Walking Shoes

The Brooks Women’s Addiction Walker Walking Shoes is another sneaker that comes in three neutral colors. It is also 100% man-made with high-quality materials that are designed to last longer over time.

It has a synthetic sole with extra padding to provide the most shock absorption when the consumer is running, hiking, or playing any heavy sports. It also provides support for low arches in case the consumer is someone who needs extra arch support to be comfortable.

It features a casual design and a contoured insole that will help keep the shoe in place and allow as little rubbing as possible. Any rubbing can cause discomfort to the consumer when running, walking, or do any other heavy activities.

It has a low rise, which will only provide mild ankle support, but if you need a shoe that provides arch support, comfort, and ankle support, you might have better luck with this shoe than other shoes.

PROS:
  • It has a rubber outsole for traction.
  • It has an extra padded insole for shock absorption.
  • It is 100% man-made out of materials that are designed to last.
  • It has a more casual design.
  • It has support for low arches.

CONS:
  • It only provides mild arch support.
  • It runs on the larger side, and consumers will need to size down.

Since this shoe does run on the larger side, it is important to buy a size down. If you buy the proper fit for you, this shoe could provide you with comfort and support to improve the overall health of your feet.

10. ASICS Women’s Gel-Venture 6 Running Shoes

ASICS Women's Gel-Venture 6 Running-Shoes

The ASIC Wome’s Gel-Venture 6 Running Shoes comes in a wide variety of colors. If you are someone who wants support and style, this shoe could be great for you. It comes in different shades of blue, green, orange, and red.

The outer rubber sole provides the consumer with extra traction to prevent them from slipping on slick surfaces. The insole has a GEL Cushioning System that will give support to all areas of the foot and keep the consumer’s feet cool throughout the day.

It also has a removable sock liner so that the consumer can replace it with their own inserts to match their own custom needs. The outer sole is also designed specifically for trails. This allows it to be flexible so that the consumer can have a full range of movement.

It is only a low rise shoe, meaning it only provides mild ankle support, but if you are not using the shoe for heavy sports activities, it should be more than enough to help prevent any ankle injury.

PROS:
  • It comes in a wide range of colors.
  • It has an extra padded insole.
  • It has Gel Cushioning System.
  • It has a non-slip grip bottom.
  • It has a removable sock liner.
  • It is very flexible and great for trails and hiking.

CONS:
  • It only provides mild ankle support.

Even though this shoe only provides mild ankle support, it does combine other designs that allow it to help prevent ankle injury from happening with running or hiking. You don’t play any heavy sports; this could be great for you.

What You Consider Before Buying Ankle Support Shoes

Comfort

It is important always to have a sneaker that is comfortable for you. If the sneaker isn’t comfort, then all the benefits it provides will be useless. Having a sneaker that provides the right type of ankle support can go a long way in improving the comfort of your shoe. Make sure you know what type of ankle support is best for you.

Mid Sole

Mid Sole is just as important as ankle support. The right midsole will provide arch support. With appropriate arch support slippers or shoes, it can take off any added stress to other areas of the foot so that you are as comfortable as possible. The midsole also offers added padding as well. The extra padding will help absorb some of the shocks when walking. This can make the shoe even more comfortable.

Traction

Traction allows for the consumer to be able to walk on slick surfaces without the fear of slipping. Traction is not needed for everyone, but if you are someone who is worried about slipping, you will want to get a shoe that provides some traction. This is also great for sports, hiking, or running. Traction can really make a difference in your daily routine.

Fit

The right fit is always important in any shoe that you decide to buy. If you get a shoe that doesn’t fit right, then none of the added benefits will matter. In order for ankle support, arch support, or anything else to make a difference in your own personal comfort, then the shoe must fit properly.

Always read the information about the shoe and reviews. This will allow you to know if the shoe fits true to size, runs a little small, or is too big. Then you can make sure that you purchase the size that will fit you.

Stability

Since all shoes are made differently, and all people have different needs, not all shoes will provide the same stability for each person. It is important to try on a shoe or at least read all the reviews before deciding if the shoe will provide you with stability. Types of shoes that might cause an issue for different people are shoes that have a curved bottom, a raised heel, or a narrow toe. These shoes can cause a balancing issue for some people.

Concerned about finding the right shoe for narrow feet? Look at our review about narrow feet shoes in depth.

Ankle Support

There are many different types of ankle support. It is important to know which one you need. If you are someone who plays a lot of sport and is required to make quick turning movements, you will want a shoe with a lot of ankle support.

If you are going running or hiking, you might only want mild ankle support. Mild ankle support allows you to have a wider range of movement. This might be important if you are hiking. It will allow you to navigate more difficult environments. Having the right ankle support will help prevent injury and allow you to be comfortable.

Frequently Asked Questions

Q. Why would someone need a shoe with ankle support?

A. Ankle support helps take the stress off your ankles. By relieving stress off of your ankles, you can also take the stress off of other areas of your feet, allowing you to be as comfortable as possible. If you play sports that require a lot of footwork, you might want extra ankle support to help keep you from an injury.

Ankle support could also be important if you are someone who goes hiking a lot. Anytime you are on your feet for long periods of time, doing anything that might result in an ankle injury, a sneaker with ankle support could help prevent this.

Q. Are there types of ankle support?

A. Just like with anything else, there are different types of ankle support. Some shoes provide a low rise that covers the ankle but only provide mild ankle support. This type of support might be important to you if you want the extra protection, but you also need a wide range of movement.

Then there are sneakers that have a high rise that covers more of the ankle and will provide more protection, but will also make it harder to move your ankle too widely. It is important to know what you will be doing in your sneaker before you buy them so that you can pick the right ankle support for your needs.

Q. What can good ankle support do for me?

A. Not all sneakers with ankle support are created equally, but if you get a sneaker with the right type of ankle support for you, there can be many benefits. The right type of ankle support will relieve stress on the ankle and the arch.

Since the ankle is connected to the foot, any added stress on the ankle can cause more stress of the feet. This also goes for the back. If your feet are properly supported, you will have fewer back issues as well. Ankle support can also help prevent injuries to the ankle, such as a sprain.

Q. Do I really need a sneaker with ankle support?

A. You do not really need a sneaker with ankle support, but it can help improve the overall health of your feet. If you stand on your feet for long hours of the day at a time or play any sports, then you might really want to consider a sneaker with ankle support.

People who play sports really should consider a shoe with ankle support as they are more lightly to have an ankle injury. It is important to take care of your feet and ankles if you want to be as comfortable as possible throughout your day.

Q. Can too much ankle support be bad?

A. Too much ankle support can not be bad for you, but it can limit your movements. If you need to be able to move your ankle is a wide range, you might want to go with a sneaker that provides light ankle support. If you don’t need a wide range of movement and you work somewhere that has a lot of cause for an ankle injury, you might want to consider a sneaker with heavy ankle support.

Conclusion

Ankle support might not be something you think you need in your sneaker, but if you do any heavy activity throughout the day, it can go a long way in improving the overall feel of your shoe. Ankle support can also take the stress off of other areas of the feet.

Having a shoe with proper ankle support will not only take the extra stress off of your ankles, but it will also take the stress from other areas of your feet as well, including your arch. The more stress that is taken from these areas in your feet, the less sore they will feel at the end of the day.

Improving the way your feet feel throughout the day in very important. Feeling comfortable in your shoes will not only improve the health of your feet, but it will also improve your mood. Having the right pair of shoes can allow you to enjoy more of the activities you love.

Related Resources:

I'm Douglas Reed. I am a shoe freak and founder at ShoePursuits.com. As a consumer and believer that the proper shoe can take you anywhere, I would like to dedicate my time and effort to helping others make the best choices in footwear.

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