The 7 Best Pointe Shoes of 2022
Every ballerina agrees that the right dancing shoes not only helps avoid injuries; they also help to boost the dancer’s …
Every ballerina agrees that the right dancing shoes not only helps avoid injuries; they also help to boost the dancer’s …
Every good Salsa dancer knows that putting on the right type of shoes is the key to achieving balance when …
Perhaps you’ll agree with me if I say, Dancing in a ballroom is difficult if you don’t have the right …
Arthritis is a common foot condition that is faced by about 350 million people globally; you’re certainly not alone. These …
Quite a number of Swing Dancers have reported suffering from injuries because they wore the wrong shoes on stage; do …
There are many winter activities that people engage in. Yes, the weather may be super frozen, but that should not …
Dance and fitness enthusiasts with the wrong pair of shoes will find Zumba too stressful a recreational activity. Zumba is …
At some point in your life, you will experience sciatica pain. Wait; the fact that you bumped into this article …
Hitting the treadmill is one of the fastest ways to get rid of excess weight gain. The treadmill is a …
Tendonitis simply refers to the tendons’ inflammation, usually due to sudden, sharp, and repetitive exercises like throwing, running, and jumping. …